Are Health-Boosting Benefits Hiding in Some of Your Favorite Foods?

Love yogurt, kefir, cheese, wine, beer, kimchi, and pickles? A new peer-reviewed paper supported in part by the California Dairy Research Foundation, reveals evidence that fermented foods, developed thousands of years ago for their ability to avoid contamination, may increase … Continue reading

Why Dairy Proteins May Be the Answer to Controlling Insulin and Blood Glucose Levels

Davis, California People with type 2 diabetes know to avoid certain carbohydrates that raise blood sugar levels. Counting carbohydrates is as easy as checking the nutrition label on foods for grams of sugar. But carbohydrates are not the only nutrient … Continue reading

Dairy Foods and Dairy Proteins in the Management of Type 2 Diabetes: A Systematic Review of the Clinical Evidence

Published in: Advances in Nutrition AN INTERNATIONAL REVIEW JOURNAL Click here to see full publication Abstract Type 2 diabetes mellitus (T2DM) is a growing public health concern affecting hundreds of millions of people worldwide and costing the global economy hundreds … Continue reading