Yes Whey: Milk Fat Globule Supplements Build Muscle Strength

Yes Whey: Milk Fat Globule Supplements Build Muscle Strength

Written by: Brittany T. Truong, Ph.D. | Issue # 129 | 2025 Milk fat globule membrane (MFGM) has been shown to provide a wide range of physical and mental benefits to individuals ranging from infancy to older adulthood. In a recent study, young adults who supplemented...
Food for Thought: Can High-Fat Dairy Lower Dementia Risk?

Food for Thought: Can High-Fat Dairy Lower Dementia Risk?

Written by: Brittany T. Truong, Ph.D. | Issue # 131 | 2026 Brain health is intimately intertwined with our diet. The association between the consumption of dairy products and the risk of dementia is widely debated. In a large observational study conducted over 25...
Can Milk Membrane Lipids Benefit Older Adults’ Brain Health?

Can Milk Membrane Lipids Benefit Older Adults’ Brain Health?

By: Jyoti Madhusoodanan, Ph.D. | SPLASH! Issue # 130 | 2026 Milk fat globule membrane is rich in phospholipids and plays a key role in infant brain development. Whey protein supplements have benefits for adults with mild cognitive impairment. Milk fat globule membrane...